Align Your Actions With Your Highest Good Through 1:1 Coaching
Do you want to live a life that feels authentic and aligned with your deepest truths?
My coaching program is designed to help you uncover your objectives and live in harmony with your soul's desires. With my guidance, you'll learn to tune into your innermost self, and take inspired action toward creating a life that reflects your highest truth.
Here Is How It Works
During a 1:1 coaching call, the structure is flexible and the focus is on you and your unique needs and goals. We'll explore steps you need to take, challenges you may face, and identify strategies to overcome them. We’ll work together to hold you accountable to your Ideal. The aim of 1:1 coaching is to provide a safe and supportive space for you to process anything that comes up, and take positive steps forward.
THE TOOLS WE’LL USE
Through guided visualization, exploration, and the use of psychosynthesis principles (such as disidentification & synthesis, the Ideal Model & the Stages of the Act of the Will) we'll ignite your curiosity about the different parts of who you are, and learn to leverage these parts to get to where you want to go. We’ll work to engage your will and develop a vision that realistically leads you to where you want to be. These modalities will support you in creating a life that feels authentic, aligned, and deeply fulfilling.
Investment
The intro session is free. One-off sessions are $100
6 sessions for $540 | 24 sessions for $2112
— I.M. Age 28
“I cannot speak highly enough of Monica, my coach… Monica’s expertise and support were invaluable in helping me manage unemployment, transition to a new job, find a great apartment, and even adopt a dog! Her positive energy and personalized approach truly made a difference in my life.”
Meet your coach, Monica
I know what it’s like to want more from your life but then feel overwhelmed by your daily tasks and stressed out by the state of the world. It’s hard to feel paralyzed by comparison and to not make any progress towards your ideal life because of it.
I used to think I’d feel this way forever so I tried to avoid it by often switching careers, cities, or interests and focusing on “having fun”. I avoided taking a deeper look at myself… until I chose to do just that.
I committed to doing the inner work, and today I continue to learn about myself and integrate those parts. I feel equipped when those anxious thoughts arise. I know what tools I can use to let the overwhelm and existentialism subside. I don't fear being caught in the storm of my thoughts or emotions. If anything I’ve learned to enjoy the ride. You can find beauty in the ups and downs, while still continuing to move forward.
If you’re ready, let’s chat.
Coaching is not just about achieving external success.
It’s about creating a life that feels deeply fulfilling and meaningful. You'll learn to cultivate a deep sense of self-love and acceptance, and tap into the wisdom of your innermost self. This journey will be transformative, empowering, and life-changing.
— K.S. Age 33
“Monica worked me through a visualization exercise to help me set goals and milestones to reach those goals…This helped me focus and get really clear on how to move forward… I have since checked off a couple items from my 1 year plan and feel like my goals are slowly becoming reality. Monica helped calm a lot of my anxiety and helped me through a moment of panic and uncertainty. I am so grateful! I feel like I’m on a much more positive and attainable path now thanks to this.”
Unlock Your Full Potential
with the support and guidance of 1:1 coaching.